Turmeric Chicken & Avocado Wraps
These chicken salad wraps are packed with ingredients that help reduce inflammation. Turmeric, with its bright golden hue, is well-known for its anti-inflammatory and antioxidant effects, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning of the week to enjoy in a wrap or serve it over greens if you prefer.
Ingredients
- ½ cup mayonnaise
- ⅓ cup whole-milk plain strained (greek-style) yogurt
- 2 teaspoons dijon mustard
- ¾ teaspoon ground cinnamon
- ¾ teaspoon ground cumin
- ¾ teaspoon ground turmeric
- ½ teaspoon salt
- 1 cup shredded cooked chicken
- 1 cup canned no-salt-added chickpeas, rinsed
- ½ cup chopped walnuts, toasted
- ⅓ cup finely chopped raisins
- 3 tablespoons finely chopped shallots
- 2 tablespoons finely chopped fresh cilantro
- 1 large avocado
- 4 (9-inch) whole-wheat tortillas
- 2 cups spring mix salad greens, divided