tuna salad lettuce wraps

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Tuna Salad Lettuce Wraps

These tuna salad lettuce wraps are a fun anti-inflammatory lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing amps up the protein. These wraps are packed with chopped apple, onion and celery to provide a welcome crunch.

Ingredients

  • ½ cup whole-milk plain strained (greek-style) yogurt
  • ¼ cup mayonnaise
  • 1½ tablespoons lemon juice
  • 1½ tablespoons finely chopped fresh tarragon
  • 1¼ teaspoons dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • 3 (5-ounce) cans no-salt-added water-packed tuna, drained and flaked
  • ¾ cup finely chopped unpeeled fuji apple
  • ½ cup finely chopped sweet onion
  • ¼ cup thinly sliced celery
  • 4 ounces butter lettuce leaves (about 16 leaves)