Tomato Parmesan Mini Quiches
These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
Ingredients
- nonstick cooking spray
- 12 4-inch round thin slices lower sodium cooked ham (see tip)
- 1 ¼ cups seeded and chopped roma tomatoes
- ½ cup thinly sliced green onions
- 1 tablespoon snipped fresh basil or 1 tsp. dried basil, crushed
- ¼ teaspoon black pepper
- ⅔ cup finely shredded parmesan cheese
- 6 large eggs, lightly beaten