Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds
Crispy tofu lends protein to this burrito bowl-inspired veggie-packed grain bowl that's perfect for a quick and easy dinner or packable lunch for work.
Ingredients
- 8 ounces extra-firm tofu, cut into 1-inch cubes
- 5 tablespoons plus 1 teaspoon extra-virgin olive oil, divided
- 1 tablespoon reduced-sodium tamari or soy sauce (see tip)
- ½ teaspoon chili powder
- 1 medium red bell pepper, cut into 1/2-inch strips
- ½ medium red onion, cut into 1/2-inch wedges
- ½ avocado
- ⅓ cup water
- ¼ cup packed cilantro leaves, plus more for garnish
- 2 tablespoons lime juice
- ½ teaspoon ground coriander
- ¼ teaspoon salt
- 1 cup cooked brown rice
- ½ cup chopped romaine lettuce
- 6 cherry tomatoes, halved
- 2 tablespoons toasted pumpkin seeds