The Only High Protein Veggie Sandwich Formula You Need
From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal.
Ingredients
- ¼ cup hummus
- 2 slices whole-wheat bread
- ¼ avocado, sliced
- 1 thin slice tomato
- ¼ cup sliced cucumber
- 2 tablespoons crumbled feta cheese