Spring Green Frittata
Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes.
Ingredients
- 2 eggs, lightly beaten
- 4 egg whites
- 2 tablespoons fat-free milk
- 1 teaspoon snipped fresh chives
- ⅛ teaspoon black pepper
- ¼ cup finely shredded parmesan cheese (1 ounce)
- 2 teaspoons olive oil
- ½ cup 1/2-inch pieces asparagus
- ¼ cup sliced green onions
- ½ cup coarsely chopped spinach leaves
- 1 clove garlic, minced
- 1 small roma tomato, chopped