southwestern cauliflower and ham soup

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Southwestern Cauliflower and Ham Soup

A creamy, spicy soup with cauliflower, ham, and southwestern seasonings—low-carb and full of flavor.

Ingredients

  • 1 tablespoon olive oil 1/2 cup chopped onion
  • 2 (14.5 ounce) cans chicken broth
  • 3 1/2 cups cauliflower florets 1 cup chopped cooked ham
  • 1 1/2 cups shredded pepper jack cheese
  • 1/4 cup potato flakes
  • 5 tablespoons chopped fresh cilantro