sheet pan hawaiian chicken

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Sheet Pan Hawaiian Chicken

This sheet pan Hawaiian chicken dinner is a wonderful way to “eat the rainbow” by incorporating colorful fruit and vegetables. Chicken and vegetables are tossed in a sweet pineapple, ginger, and garlic sauce before baking, and again afterward.

Ingredients

  • 1/4 cup pineapple juice
  • 2 tablespoons packed light brown sugar
  • 2 tablespoons soy sauce
  • 2 tablespoons ketchup
  • 1/2 teaspoon finely grated peeled fresh ginger
  • 1 teaspoon finely grated fresh garlic
  • 1 teaspoon cornstarch
  • 1 (8 ounce) skinless, boneless chicken breast
  • 1 green bell pepper, chopped
  • 1 red bell pepper, sliced into strips
  • 1 red onion, quartered
  • 2 cups broccoli florets, or more as desired
  • 1 cup fresh pineapple chunks
  • salt and freshly ground black pepper to taste

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