roasted buffalo chickpea wraps

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Roasted Buffalo Chickpea Wraps

This vegetarian riff on a Buffalo chicken wrap adds the spicy Buffalo tang you love to crunchy roasted chickpeas, all tucked into an easy-to-make wrap with carrot, celery and blue cheese. Make and take a wrap for a healthy packable lunch or serve them up on game day for a protein-packed snack everyone will devour.

Ingredients

  • 1 tablespoon white vinegar
  • ½ teaspoon cayenne pepper, or to taste
  • ¼ teaspoon salt
  • 1 (15 ounce) can no-salt-added chickpeas, rinsed
  • ¼ cup whole-milk plain greek yogurt
  • 1 tablespoon hot sauce, such as frank’s redhot
  • ¼ cup crumbled blue cheese
  • 2 cups chopped red leaf or romaine lettuce
  • ½ cup shredded carrot
  • ½ cup thinly sliced celery
  • 4 8-inch spinach or whole-wheat wraps