moms chili

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Moms Chili

This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with diced red onion, sliced scallions, shredded cheese and your favorite hot sauce.

Ingredients

  • 1 tablespoon neutral oil, such as canola or avocado
  • 3 cups finely chopped onions
  • 2 cups finely chopped green bell peppers
  • 1 clove garlic, minced
  • 2 pounds lean ground beef (90% or leaner)
  • 1 cup water
  • 1 14-ounce can no-salt-added diced tomatoes
  • 1 6-ounce can tomato paste
  • 2 medium bay leaves
  • ¼ cup chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon red-wine vinegar
  • ¾ teaspoon salt
  • ground pepper to taste
  • pinch of cayenne pepper
  • 1 15-ounce can kidney beans, rinsed