meal prep roasted vegetable bowls with pesto

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Meal Prep Roasted Vegetable Bowls with Pesto

Your co-workers will be jealous when you pull out this healthy lunch of roasted veggies and brown rice. Put together 4 of these when you have time and you will have packable lunches (or ready-to-eat dinners) for several days—just grab a container on your way out the door in the morning.

Ingredients

  • 3 tablespoons extra-virgin olive oil, divided
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 4 cups broccoli florets
  • 2 medium red bell peppers, quartered
  • 1 cup sliced red onion
  • 3 cups cooked brown rice
  • 1 (15 ounce) can chickpeas, rinsed
  • 4 tablespoons prepared pesto