lemon roasted vegetable hummus bowls

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Lemon Roasted Vegetable Hummus Bowls

Brimming with colorful roasted vegetables, these plant-based meal-prep lunch bowls are high in fiber to keep you full throughout the afternoon. The easy roasted veggies are based on a popular recipe from our sister magazine (see Associated Recipe). Feel free to use your favorite store-bought hummus to cut down on prep time, or make a batch of your own (see Tip). You can also sub in an 8-ounce microwaveable quinoa pouch to minimize cooking.

Ingredients

  • 1 ½ cups cauliflower florets
  • 1 ½ cups broccoli florets
  • 2 cloves garlic, thinly sliced
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon dried oregano
  • ¼ teaspoon salt
  • ¾ cup diced red bell pepper (1-inch)
  • ¾ cup diced zucchini (1-inch)
  • 2 teaspoons lemon zest
  • 2 cups cooked tricolor quinoa, cooled
  • 1 cup hummus (see tip)
  • 4 lemon wedges
  • 1 medium avocado