lemon chicken orzo soup with kale

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Lemon Chicken Orzo Soup with Kale

This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.

Ingredients

  • 2 tablespoons extra-virgin olive oil, divided
  • 1 pound boneless, skinless chicken breasts, trimmed and cut into 1-inch pieces
  • 1 teaspoon dried oregano and/or thyme, divided
  • 1 ¼ teaspoons salt, divided
  • ¾ teaspoon ground pepper, divided
  • 2 cups chopped onions
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 4 cups unsalted chicken broth
  • ⅔ cup orzo pasta, preferably whole-wheat
  • 4 cups chopped kale
  • 1 lemon, zested and juiced

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