Kale Sausage & Pepper Pasta
This healthy sausage and kale pasta recipe cooks in one skillet, so there's only one pot to clean! Try it with any greens you have in the fridge, such as chard or spinach.
Ingredients
- 1 tablespoon olive oil
- 2 links sweet italian turkey sausage (8 oz.), such as jennie-o, casing removed, crumbled
- 1 small red bell pepper, chopped (about 3/4 cup)
- ½ medium onion, chopped (about 1/2 cup)
- 4 cups chopped kale (3 oz.)
- 2 cloves garlic, minced
- ¼ teaspoon crushed red pepper (optional)
- 1 ½ cups water
- ¾ cup whole-wheat penne pasta (3 oz.)
- 2 tablespoons grated parmesan cheese