high protein pasta with peas

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High Protein Pasta with Peas

This one-pot pasta with peas is packed with plant-based protein and a healthy dose of fiber. The chickpea pasta is cooked with vibrant green peas and tossed with fragrant basil and a rich pesto sauce for fresh flavor in every bite. Nutty toasted pine nuts provide the perfect crunch, adding depth and texture.

Ingredients

  • ⅓ cup unsalted pine nuts
  • 2 tablespoons extra-virgin olive oil
  • 2 medium shallots, finely chopped (about ⅔ cup)
  • 4 large cloves garlic, finely chopped (about 2 tablespoons)
  • ½ teaspoon kosher salt
  • ½ teaspoon cracked black pepper
  • 12 ounces chickpea pasta
  • 4 cups water
  • 1 (10-ounce) package frozen green peas
  • ⅔ cup coarsely chopped fresh basil
  • ¼ cup finely grated parmesan cheese, plus more for garnish
  • 3 tablespoons refrigerated basil pesto
  • 1 teaspoon grated lemon zest
  • 2 tablespoons lemon juice