get your greens wrap

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Get Your Greens Wrap

This healthy, quick wrap is packed with plenty of green vegetables—cucumber, sprouts and lettuce add crunch, avocado lends creaminess and edamame provides some plant-based protein.

Ingredients

  • 1 tablespoon tahini
  • 1 tablespoon low-fat plain greek yogurt
  • 2 teaspoons lemon juice
  • 1 teaspoon honey or pure maple syrup
  • 1 teaspoon water
  • ¼ cup frozen shelled edamame, thawed
  • 1 (8 inch) whole-wheat tortilla, slightly warmed
  • ¼ cup thinly sliced cucumber
  • ¾ cup bibb lettuce
  • ¼ cup alfalfa sprouts
  • ¼ ripe avocado, sliced
  • ⅛ teaspoon kosher salt