Edamame Hummus Wrap
Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.
Ingredients
- 12 ounces frozen shelled edamame (about 2 1/4 cups), thawed
- 4 tablespoons lemon juice, divided
- 3 tablespoons extra-virgin olive oil, divided
- 2 tablespoons tahini
- 1 large clove garlic, chopped
- ½ teaspoon ground cumin
- ¾ teaspoon ground pepper, divided
- ½ teaspoon salt
- 2 cups very thinly sliced green cabbage
- ½ cup sliced orange bell pepper
- 1 scallion, thinly sliced
- ¼ cup chopped fresh parsley
- 4 8- to 9-inch spinach or whole-wheat tortillas