Recipes

Lunch

Whole Wheat Veggie Wrap

Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together—and provide heart-healthy fat and fiber.

Lunch

Mixed Greens with Lentils & Sliced Apple

This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils--just make sure to look for low-sodium and give them a rinse before adding them to the salad.

Lunch

Fig & Goat Cheese Salad

The sweet-and-savory combination of the figs and earthy goat cheese will surely satisfy the palate. If you can't find dried figs, try swapping in dried apricots.

Lunch

Tuna & Olive Spinach Salad

This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad.

BBQ & Grill

Maple Glazed Ribs

Basted with a savory sweet sauce, these ribs are definitely finger-licking good!

BBQ & Grill

Grilled Asian Ginger Pork Chops

Asian ingredients give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

Lunch

Vegan Superfood Grain Bowls

This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

Lunch

Mason Jar Power Salad with Chickpeas & Tuna

This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the kale with dressing and then letting it stand in the jar softens it enough that you don't need to massage or cook it to make it tender.

BBQ & Grill

Smoked Stuffed Pork Loin

Not only does this smoked stuffed pork loin recipe taste great, but it is also aesthetically pleasing due to the cool spiral look it has once sliced.

BBQ & Grill

Bacon-Wrapped Grilled Elk Backstrap

Here's a delicious way to prepare elk: seasoned pieces of backstrap are wrapped in bacon, and grilled. This tasty meal is ready in under half an hour! I like to sprinkle the skewers with more Worcestershire sauce halfway through cooking.